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Personal Trainer in Kenya

GGrowing trends worldwide have increased the need to maintain a healthy body and a balanced lifestyle. Awareness of fitness needs and benefits among men and women has been steadily rising. Qualified individuals who can guide and motivate their clients to achieve their fitness goals are in high  demand. This is a reality even in developing countries like Kenya. The current changes in lifestyle and fitness trends reflect health awareness. The risks involved in living sedentary lifestyles, like early death due to diabetes and high blood pressure, have hit unprecedented levels. A personal trainer in Kenya can suggest safe and healthy ways to reach your fitness goals. Job Description of a Personal Trainer in Kenya A personal trainer in Kenya must be able to analyze the...