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Weight Lifting

WWeight lifting is a sport that has existed since ancient times. During the height of the Greek civilization, there were already many sports associated with weight lifting. The wrestler Mino of Croton carried a new born calf from the day it was born, everyday, until it reached maturity. Weight lifting may refer to Power lifting, a strength based sport that involves three lifts. The Dead-lift, Bench press and the Squat all feature in powerlifting. This sport is not centralized and there are many governing bodies associated with it. Power lifters are some of the strongest athletes in the entire world. Bodybuilding is another sport associated with weightlifting. Bodybuilding involves modification of the body for aesthetic reasons. This sport involves lifting weights...