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Weight Loss Programs in Kenya

WWeight loss programs in Kenya have for a long time been considered a foreign concept. Fit only for westerners grappling with problems of obesity. The truth is that there is no country in the world today that has no problem of obesity. This includes developing countries like Kenya.    Tips on Effective Weight Loss Programs in Kenya There are many factors to consider when designing weight loss programs in kenya. One should consider how long it took to gain the extra weight. The underlying cause of the extra weight should also be addressed. It would be unrealistic  for someone who took five years to gain 20 kilograms to expect to lose it in say three months. The longer you take to lose weight, the longer you are able to keep the weight off . The ...